B. Improve the rapport you have with yourself first, then use this as a means to improve your rapport with others (like your sisters and brothers)
- Tips from Wahido Marata - He is a Life Coach, a peer from Lewis Howes Inner Circle, and is Approx 5800 miles away - Lisbon, Portugal - here is a link to his podcasts: https://anchor.fm/wahidomarata
- What I learned from his podcast on Rapport:
1. Evaluate the means that you communicate with yourself,
Ask yourself is your energy out of balance, do you feel comfortable with yourself, what does your eye contact or speed of your speech say about you, are you welcoming, etc..
2. Look at the human behavioral aspects of rapport as by our abilities to maintain a positive rapport with ourselves first, then we can improve the means where we are able to communicate effectively with others. What is the relationship you have with yourself?
See you soon - remember mental health is wellness and health equals wealth